KATHY ROBERTS in her Tennis days!

This is a picture of me during my long distance running and tennis playing days. 
Running and weight training are two completely different physical activities.
It took a lot of hard work, dedication, and discipline to succeed at both.
A change of diet and a heavier and more vigorous training routine, and cutting
back a lot on cardio respiratory endurance exercises enabled me to put
on mass throughout the years.

During my 1st year of college, I earned the number two seed. My team won the college State championships that year. During my second year, I moved into the number one seed. I played with the USTA as well.

Other issues of the magazine feature respected authorities like Jack Canfield, Stephen R. Covey, Oprah Winfrey, John Gray, and Nelson Mandela.  Gain powerful insights, ideas, and strategies on personal improvement and professional development in seven key areas of life: Physical—health and fitness; Mental—learning and education; Professional—work, job, and career; Financial—money and asset management; Social/Emotional—relationships with self, family, and others; Spiritual—character and soul; and Service—citizenship, stewardship, and leadership.

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Featuring seven of the nation's top quality world champion power lifters

Kathy Roberts
Kent Johnson
Barbara Beasley
Rich Coppins
Gigi Leader
Dave Weiss
Barney Groves, PhD

This video is for anyone who wants a good back workout! 
DO YOU WANT A STRONG BACK???  
DO YOU WANT A BIG BACK???

MEN and WOMEN, all who are serious about training need to check out this video!!!

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