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"Our lives improve only when we take chances - and the first and most difficult risk we can take is to be honest with ourselves."
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Copyright ©
2008, Kathy Roberts, All Rights Reserved
This material may not be published, broadcast, rewritten or redistributed.
All
photos are COPYRIGHTED and may not be copied by anyone for any reason.
As a precaution, many pictures will not be displayed to prevent theft, 2007.
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"Our lives improve only when we take chances - and the first and most difficult risk we can take is to be honest with ourselves."
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Strictly abs
"I've been a self-starter for many years. During my long
distance running time, I did sit-ups galore.
I've gotten away from that a bit, so I got started back getting myself motivated
to focus on my ab work
which I feel is very important. I've added more variety to my workout, working
the core." Kathy Roberts
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